The Companion Journal
The Companion Journal to Change Your Mind, Change Your Body: How to Have Permanent Weight-Loss Success for a More Confident and Happier You! is meant to help you personalize the concepts in the book and make application as you read.
Using the journal and applying the principles in the book will enhance your weight loss and weight management efforts.
Want a FREE Copy of My Book's Companion Journal?
To receive follow up information or details related to goods and services, fill in the form below and download your Free Journal.
If you do not want to receive follow up information or details related to goods and services,, but still want to download the Free Journal, click here.